• Empowering women to find confidence and self –awareness and to discover the powerful, bold woman within who can achieve her dreams.

  • Welcome to Ellie's Community

    Learn how to live your own life, with confidence and joy; to make changes and discover how unique, powerful and wonderful you truly are.

  • Gain Confidence to set your own goal

    Whatever the reasons if life is not what you desire, we can work to remove obstacles and enable change to happen. If you have suffered trauma or faced an abusive relationship take heart because you can gain the confidence to set your own goals and achieve a life you love.

     

    This website opens the door to a host of tools and helpful guides to help you become the confident, bold and empowered woman you are meant to be. Whatever obstacles are holding you back, we can work to change your mind-set and change your life. When we support you, you can be assured of confidentiality, privacy and safeguarding. We would never disclose identities, or share any personal information - we understand the concerns and need to queitly reclaim your own life. The only exceptions would be risk of harm to yourself or others.

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    My name is Ellie, and I am here to help you make change

    I know what it is like to feel you are not in control of your own life, or living the life you would love, and my experience can help you too. Too often, trauma and abuse of any and all kinds leaves us fragile, emotionally torn and feeling we have lost so much. We are committed to helping you reclaim your life. Ellie's Community is not for profit with any funds invested to support you.

     

    You can choose to become a member and use the tools available or we can work together one to one or within a small supportive group (our 'survivors) in the unique Evolve system.

     

    All our guides are written with you in mind, and I have put years of training, knowledge and experience into building these resources for you.

     

    However you choose to begin your journey to a new you and a new life, we are with you every step of the way.

  • Healing takes time and asking for help is a courageous thing.

    It is also the first step to loving your life.

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    Evolve

    EVOLVE is our unique framework which works at three levels. This framework includes your emotional health, confidence and self-worth and your overall wellbeing. EVOLVE is flexible so depending on your goals to an empowered life you can join at any level. Workshops and courses are available across all levels. We ofen work one to one especially where the fragile nature of whatever has brought you to this place is painful and needs individual support.

     

    Whatever your stage in life’s journey there is an EVOLVE support programme to assist you, with our unique four day residential course as the core of this framework. Find out more here on our EVOLVE pages.

  • Mindfulness for You

    As a Mindfulness Practitioner, i know just how very powerful Mindfulness is and the beneficial impact it has for those who adopt mindful living.

     

    If you are unsure where to start, join an online mindfulness sessions or courses which are run from time to time. Just ask for details if these are not yet published. Mindfulness teaches us to be present in the moment, to pay attention to something without judgement and through mindfulness we can achiveve clarity. It is extremely helpful if you are unsure where you are going in life or feel lost.

     

    Mindfulness is used in stress reduction, in mental health, to aid relaxation and reduce tension and has enormous benefits when we feel overwhelmed by our busy chaotic lives.

    Mindfulness Meditations

    To help support you, a few meditations are available for download from our Feel Good, Look Good shop page. Beauty is within and Mindfulness can help you become a beautiful person able to live life more calmly and with inner peace.

     

    Keep walking through life's storms because, you know, there is a rainbow waiting just on the other side.

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    The Resources for You - Guides and Shop

    One more thing. I am passionate about bringing the keys to changing lives for the better for all of us. To do this, I have set up a small resource shop, not only for guides or tools but to help you look your best and feel more confident. I also offer some of my Mindfulness meditations which can help you relax, reduce tension and grow in spirit.

     

    Surpluses from all sales are donated to help support women who have experienced trauma, emotional pain or abuse. Helping our sisters with Kindness.

    Visit our resources for support and maybe treat yourself to some me time – you deserve it.

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